Regression therapy might help:
- Uncover and resolve past conflicts and emotional wounds that may impacting present day behavour, relationships and emotions.
- Increased self-awareness: By revisiting past experiences, individuals can gain a better understanding of how their past has shaped their present-day self.
- Relief from anxiety: Regression therapy can help individuals release repressed emotions and negative thought patterns that may be contributing to anxiety.
- Emotional healing: Regression therapy may help individuals to connect with and regulate conditions that may have emotional roots.